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Beating Jet Lag
Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
http://gorp.away.com/gorp/travel/skills/je...
Sleep Channel
An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
http://sleepdisorderchannel.com/jetlag/
The Jetlag Calculator
Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
http://www.bodyclock.com
Shuteye.com
Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions.
http://www.shuteye.com/sleeploss_jetlag.as...
Anti-Jet-Lag Diet
A diet plan to eliminate or reduce jet lag.
http://www.antijetlagdiet.com/Anti-Jet-Lag...
No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
http://www.nojetlag.com/
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2006