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Physical Training Journal
An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
http://www.ejmas.com/pt/
The Concepts and Philosophies of Training for a Fighting Art
Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
http://www.geocities.com/mcone21/index.htm...
Iron Hand Tameshiwari
Karate and Gung Fu methods of conditioning and brick breaking.
http://www.karatebreaking.com/
Speed Bag Central
Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.
http://www.speedbagcentral.com/
Combat Fitness
Personal insight into fitness training using both conventional and various martial exercises.
http://www.frixo.com/sites/fitness/
H4efy
Information on strength training and fitness for martial arts. Includes training and nutrition articles, questions and philosophies.
http://www.freewebs.com/h4eafy/
Fitness, Nutrition and Martial Arts Instruction
Information and training for most martial arts with detailed fitness and nutritional information
http://www.totalfitnesssolutions.com
Combat Effective Martial Arts
Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
http://www.combateffective.com
FightingArts.com - Stretching
Several articles on flexibility.
http://www.fightingarts.com/reading/get_ar...
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2006