|
The Pumping Station
Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.
http://www.thepumpingstation.com
Zen in the Art of Self-Resistance
A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.
http://www.angelfire.com/ny5/shenandoah/OB...
The Barnett Training System
Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.
http://www.barnett-fitness.com/
Davin's Bodybuilding and Fitness
Natural body building tips and workout and training routines for muscle gain and fat loss. Features discussion forum, gallery and articles.
http://members.shaw.ca/bodybuilding/
Dynamic Muscle
Supplying information on weight training, nutrition, bodybuilding, sports medicine and sports training. Includes discussion forum.
http://www.dynamicmuscle.com
Weights On The Web
Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder.
http://www.geocities.com/timbuktuweights/
Hardcore Bodybuilding
Provides training advice, nutrition, competition and helpful motivational ideas.
http://www.hardcorebodybuilding.com/
Mike's Arm Gallery
Bicep and tricep building pictures, programs and routines submitted by visitors to the website.
http://www.mikesarmgallery.com/
Free Weight Training Workout Routines.
Detailed information on diet, supplements and nutrition for muscle gain. Features workouts from beginner to advanced level.
http://www.muscleblitz.com
Weight-Training.com
Free weight training information, including exercise routine generator, BMI calculator, articles, muscle chart, and exercise encyclopedia.
http://www.weight-training.com
Netfit
Extensive site offering exercise descriptions, training programs and diet information, with a paid membership area for personal trainer services.
http://www.netfit.co.uk
Bodybuilder Dave Drapers' Website
On Dave Drapers website you will find close to 1700 pages of weight training, bodybuilding and nutrition information.
http://www.davedraper.com/weight-training-...
The Abdominal Training FAQ
Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.
http://www.timbomb.net/ab/ab.faq.html
Kenchi's Senior Fitness and Bodybuilding
A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards.
http://netconex.com/kenchi
The Iron Dungeon
Training information for bodybuilding and weight lifting, nutrition and humor.
http://www.impulseadventure.com/weights
Hardgainer Online
Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.
http://www.hardgainer.com/
Lift for Life
Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.
http://www.liftforlife.com/
Weight Lifting Routines
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.
http://weight-lifting-routines.com/
John D. Moore's Weightlifting Site
Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.
http://www.johndmoore.net/health.html
Fitness Emporium Gordo's
Resource for the natural bodybuilder and weight trainer, from beginner to hardcore. Features training routines, gym etiquette, and advice on workouts and diet.
http://www.goheavyorgohome.com/
Gym Journal
A free online journal to track weight lifting workouts and nutrition requirements.
http://www.gymjournal.com
Fun & Fitness
Basic site providing information about general fitness, specific muscle group exercise and nutrition.
http://www.fun-and-fitness.com
Iron Addicts Training
Training advice site featuring articles, forums and a paid personal training service.
http://www.ironaddicts.com
Massivemuscle
Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.
http://www.massivemuscle.net/
Hardcore Bodybuilding On The Web
Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.
http://www.hardcorebodybuildingontheweb.co...
GhostGym
Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members.
http://www.ghostgym.net/
e-Weight Loss and Fitness Exercises
Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs.
http://www.e-weightloss-fitness.com/
Body Building Tracker
Offers the chance to track your bodybuilding progress with before and after pictures and statistics.
http://www.bodybuildingtracker.com
Performance Workouts
Offers a variety of workouts designed by industry professionals, plus exercise execution instructions.
http://www.performanceworkouts.com
Physical Culture Page
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.
http://liederman.iwarp.com/
Hardgainer's Home Gym
One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.
http://www.hardgainers-home-gym.com
Weight Lifting Co Webz
Provides programs, tips, supplements and diets.
http://weightlifting.cowebz.com
Manoj's Bodybuilding and Fitness Site
Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.
http://www.geocities.com/mkbhatty/
Intense Workout
Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.
http://www.intense-workout.com/
Got Muscles
Training information, nutritional advice, supplement reviews and links.
http://www.angelfire.com/va2/bigpappabull/
|
2006